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Student Athletes Fitness Enhancement

Student Athlete Enhancement
We work with youth to help them bring out their best and to enhance athletic abilities through a series of agility and cross-training exercises while maintaining an atmosphere of fun. The discipline and focus developed through sports training translated to important life skills such as cooperation, discipline, leadership and mindfulness.

Grades: 1st - 5th 

Cost: $150 (1/3 will be donated back to school site)
Location: School Site -Current School OMCS
Dates:  April 3 -  May 29th, 2018 (8 Empowering sessions on Tuesdays) 
Time: After School
Featured Activities include: Speed development, Athletic mindfulness